Join Marsha Rudolph for Gentle Yoga
Marsha Rudolph, MA, RYT, Registered Yoga Teacher, and a local river town resident, has been teaching a gentle form of yoga for the last 10 years, and breath awareness for the last 20 years. Classes consist of a series of gentle yoga stretches, combined with the breath, to increase flexibility, build strength, release tension and improve overall health and vitality.
Join Marsha for her “dream” yoga class along the beautiful and scenic Delaware River at the historic Prallsville Mills Complex in Stockton, NJ. Weekly classes are held from 6 to 7:20 p.m. in the 1850's River House. First class is free!
Please e-mail Marsha at firstname.lastname@example.org with any questions. Bring a mat or towel to class, and wear comfortable clothing.
Individual Class: $15
5-Class Pack: $60
10-Class Pack: $100
*Note: Each student should be a member of the Mill Society. The first 2 yoga classes will be free to offset the DRMS membership fee for new members.