Back to All Events

Gentle Yoga at the Mill

Join Marsha Rudolph for Gentle Yoga

Marsha Rudolph, MA, RYT

Marsha Rudolph, MA, RYT

Marsha Rudolph, MA, RYT, Registered Yoga Teacher, and a local river town resident, has been teaching a gentle form of yoga for the last 10 years, and breath awareness for the last 20 years. Classes consist of a series of gentle yoga stretches, combined with the breath, to increase flexibility, build strength, release tension and improve overall health and vitality.

Join Marsha for her “dream” yoga class along the beautiful and scenic Delaware River at the historic Prallsville Mills Complex in Stockton, NJ. Weekly classes are held from 6 to 7:20 p.m. in the 1850's River House. First class is free!

Please e-mail Marsha at mrudolph56@verizon.net with any questions. Bring a mat or towel to class, and wear comfortable clothing.

FEE INFORMATION*
Individual Class: $15
5-Class Pack: $60
10-Class Pack: $100

*Note: Each student should be a member of the Mill Society. The first 2 yoga classes will be free to offset the DRMS membership fee for new members.

Earlier Event: July 11
Artsbridge Art Show Opening
Later Event: July 25
Not Your "Run of the Mill" 5K